Every year, the EWG breaks down which fruits and vegetables have the most pesticides and which have the fewest. Their mission is to make food supply more transparent in order to help you decide when it’s worth spending extra for organic produce. For the fifth year in a row, apples have topped the “dirty” list, […]Read more "The Dirty Dozen and the Clean Fifteen- Your Guide to Organic Fruits and Vegetables"
By Dr. Janet Lintala In 2002, I was shocked when I learned my son needed to go on a GFCF Diet for Autism Spectrum Disorder. What about my love affair with baking and bread? At first, it was important to me to try to find GFCF recipes to duplicate my old family favorites. I bought […]Read more "10 Tips to go Gluten-Free, Casein-Free on a Budget"
What’s in your kitchen right now? When you go to the grocery store, do you shop around the perimeter for fresh vegetables, fruits and proteins, or do you shop the interior aisles stocked with packaged, processed foods? Here’s a bonus tip before we even get into the “meat” of this article. Keep your cart around […]Read more "7 Simple Healthy Food Swaps That Won’t Break The Bank"
Read through to the end for a bonus offer from Practitioner Select! Every person has experienced anxiety at one point in their life. For some, chronic anxiety is emotionally and physically debilitating. Anxiety is especially common among individuals suffering from developmental disabilities such as autism, ADD, and ADHD. Many children with autism spectrum disorders (ASD), ADD […]Read more "Six Strategies to Naturally Reduce Anxiety and Improve Sleep"
Last month, a report from the Centers for Disease Control and Prevention revealed that the 2014-15 flu season had already crossed the threshold for epidemic status, with 15 child deaths from the virus so far. Now, a new report from the organization estimates this season’s flu vaccine is only 23% effective across all age groups. […]Read more "How to Supercharge Your Immune System and Fight The Flu"
A Toxic Colon can put your health at risk. It’s a fact, an unhealthy digestive system impacted with mucus, toxins, and impacted waste can trigger a host of health issues such as: Bloating Weight Problems Mood Swings Occasional Constipation Backaches Headaches Lack of Energy Weak Immune System Poor Appetite Foul Breath Diarrhea If you […]Read more "Oxy Powder – Colon Cleansing Made Simple"
Join The Movement! Sign up now to receive life changing information on nutrition, lifestyle, and toxin avoidance. Subscribers also receive exclusive discounts on professional grade nutraceuticals at PractitionerSelect.com! Yes, an ounce of prevention is worth a pound of cure, but a pound isn’t that heavy—why change our diet and lifestyle when we can just wait […]Read more "The Actual Benefit of Diet vs. Drugs"
In our previous post Detox And Toxicity Problems in Autism, we discussed the blood-brain barrier, the importance of glutathione, the role of the liver in detoxification, and the best nutritional supplements to support natural detoxification. In this article, we will go over some tips and guidance to support detoxification, ways to reduce toxic exposure, and […]Read more "Detox Part 2: Healthy ways to Support Detoxification"
In This Article: Introduction The Blood-Brain Barrier Importance of Glutatione The Liver’s Role The Best Detox Supplements Introduction The gastro intestinal (GI) tract contains the largest immune-active tissue in the body and has the greatest exposure to pathogens and toxins. Toxins pass through the gut wall and are delivered to the liver for neutralisation and […]Read more "Detox and Toxicity Problems in Autism"
Our bodies require one specific sugar only- glucose. Glucose is the preferred source of fuel by all body cells and is derived from the digestion of carbohydrates. There are two types of sugars in the common American diet, those naturally occurring in foods (such as fruit and vegetables) and those with added sugars (white and […]Read more "Sugar – White Death"