This smoothie is packed with the nutrients you need to maintain healthy adrenal glands. Your adrenal glands use more vitamin C than any other organ or gland in the body. With the one-two-punch of Vitamin C superfoods kiwifruit and yellow peppers, this smoothie contains over 1600 mg of Vitamin C. The nuts and seeds blend […]Read more "The Ultimate Adrenal Healing Smoothie"
What is Adrenal Fatigue? We all live in a fast, highly competitive and stressful world which is challenging us all on a daily basis and provides us with a number of stressful situations to deal with. Each of these single situations can be seen as a “stressor”. External stressors may include life changes such as […]Read more "5 Strategies to Manage Stress and Reduce Adrenal Fatigue"
WHAT IS METHYLATION? Methylation is one of the most important series of chemical reactions in the body. It is involved in repairing our DNA and protecting it against toxic damage. It helps control hormones and reduces homocysteine levels, a compound that damages blood vessels. Methylation supports detoxification, aids the nervous system, helps keep inflammation low […]Read more "12 Steps to Optimize Your Methylation Process"
Starting nutritional supplement therapy with children can be very stressful for parents. Children with developmental disabilities (such as ADD/HD, Autism, Sensory Integration Dysfunction, etc) may be required by physicians to take anywhere from 6 to 20 different nutritional supplements each day. This can be overwhelming to parents, especially when their children do not swallow pills and strongly resist […]Read more "Help! My Child Won’t Take Supplements!"